Category: Sleep
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Sleep Disturbance & Vivid Dreams after COVID-19
Sleep Disturbance has been called one of the most common side effects of the coronavirus. According to statistics, many people who have had COVID-19 experience it. COVID Dreams and Hallucinations French scientists published an article describing the long-term consequences of the postponed COVID-19. In the patients they observed, on average 110 days after discharge, the…
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All you need to know about GREAT Fitbit Sleep Score.
The Fitbit Versa is a smartwatch that works as both a sleep tracker and a fitness tracker. It was ranked # 1 at many lists of the best sleep trackers for its heart rate monitoring capabilities. It also monitors blood oxygen levels, heart rate, and has sleep tracking technology that gives you a personalized sleep…
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Sleep Tracker For Small Wrist. My TOP 5 Picks
All modern sleep trackers and smartwatches can track the sleep of their owner. Some devices monitor sleep phases, while others display only general information about the degree of mobility. And some support a smart alarm and can even evaluate the quality of breathing during sleep. But what to do with small wrist trackers? How to…
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Pulse Oximeter with Alarm for Sleeping. What are the Benefits of Overnight Monitoring?
Pulse Oximeter with Alarm for Sleeping. What are the Benefits of Overnight Monitoring? Any pulse oximeter allows you to efficiently and consistently monitor your heart rate and oxygen saturation. It is especially suitable for people suffering from heart disease, chronic obstructive pulmonary disease, bronchial asthma and sleep apnea, as well as for those who…
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Smart Pillows: Baby Sleep has Become More Affordable
Smart Pillows: Baby Sleep has Become More Affordable Good quality sleep has a big impact on overall productivity and long-term health. There are several factors that affect the quality of your sleep. Some of them are related to the general physical, mental and emotional state. But regardless of health and mood, it is difficult…
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Sleep Apnea Test At Home. Detailed Explanation
Sleep Apnea Test At Home Obstructive sleep apnea syndrome (OSAS) is a disease with dangerous health consequences. You can suspect sleep apnea by regular loud snoring and daytime sleepiness. But how many people are ready to see a doctor if the problem at first glance is only in the nocturnal guttural “trills”? And what…
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Sleep monitoring: 4 Best Sleep Trackers For 2022
Sleep monitoring: 4 Best Sleep Trackers for 2022 Very often, in the hustle and bustle of weekdays and striving for success, we forget about our health and carelessly take care of everything connected with it. Good, quality sleep has a beneficial effect on our physical and mental state, and its absence can provoke a…