Ever felt like you’re starring in your own late-night symphony, conducted by creaky floors and distant sirens? I’m Julia, and I’ve danced that sleep-deprived tango. But hold onto your sleep masks, because I’ve got the inside scoop on how to hush those disruptive noises and snooze like a champ. Get ready to meet the crème …
11.5 Best White Noise Fans for Your Peaceful Sleep Read More »
If you’re new to using a pulse oximeter, you’re probably wondering – what in the world is this little device? Let me explain! In simple terms, a pulse oximeter is a non-invasive medical device about the size of a small clamp or clothes pin that measures the oxygen saturation in your blood. It shines a …
A pulse oximeter is this little device that measures your blood oxygen levels and pulse rate. It’s a super helpful way to get important info on how well oxygen is circulating in your body. These things work by shining light through your fingertip or earlobe. The light gets absorbed differently by oxygenated and deoxygenated hemoglobin …
Pulse Oximeter Readings Chart Explained: From 95% to 100% Read More »
Your blood oxygen level refers to the amount of oxygen that your red blood cells are carrying throughout your body. Oxygen is a crucial nutrient that allows your cells and organs to function properly. As you breathe, oxygen travels into your lungs and then gets absorbed by red blood cells in the lungs’ air sacs …
You’ve been wanting to improve your cognitive function and stay mentally sharp. Like many people, you’ve tried various supplements that claim to boost brain health. Two options that caught my eye are Neuriva Plus and Focus Factor. But with the overwhelming number of brain supplements on the market, how do you decide which one is …
Neuriva Plus Vs Focus Factor: Which one is Better? Read More »
There’s something very therapeutic about unplugging and hiking through nature. The 2017 American Camper Report found that 40.5 million Americans go camping at least once a year. And of those Americans, they camped an average of 14.5 days per person. But getting outdoors can be difficult for people who suffer from sleep apnea. The American …
Backpacking with Sleep Apnea – What You Gotta to Know? Read More »
Are you looking for a device that will help you keep track of your oxygen saturation level (SpO2) and pulse rate? Are you specifically looking for a pulse oximeter that fits over the finger? Keep reading if you answered yes to either one or both of these questions. Finger pulse oximeters are extraordinarily convenient and …
What is the Best Finger Pulse Oximeter? My 95 Days Test Read More »
For those of you with an overnight pulse oximeter you know that one of the highlights of these devices are the readings that get conveniently sent to your phone or computer. The app or software organizes your overnight oximetry readings for you and creates tables and graphs all for you to share with your …
Do you have sleep apnea and worry about your oxygen levels dropping below normal while you sleep? If this is you, an overnight pulse oximeter is an excellent device that will help you track your oxygen and make sure your CPAP is working as best as it can for you. For this review, I conducted …
So, you just bought a fingertip pulse oximeter, huh? Congrats! But now, the real adventure begins. You’ve unboxed this sleek little gadget, with its mysterious numbers and blinking lights, and you’re probably thinking, “How the heck do I use this thing?” Don’t worry; you’re not alone. We’ve all been there – feeling like a confused …
Mastering the Art of Reading a Pulse Oximeter: Your Health Monitoring Handbook Read More »
