Author: Shirley
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What is Tinnitus?
Tinnitus (pronounced tin-NY-tus or TIN-u-tus) is the perception of a sound in the ear that is not actually being produced in the external, surrounding environment. The sound is typically described as ringing, whistling, buzzing, hissing, roaring, or clicking. It can be any high-pitched or low-pitched, soft or loud, or intermittent or continuous. Also, tinnitus can…
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How to Read Pulse Oximeter? For Beginners
If you’re new to using a pulse oximeter, you’re probably wondering – what in the world is this little device? Let me explain! In simple terms, a pulse oximeter is a non-invasive medical device about the size of a small clamp or clothes pin that measures the oxygen saturation in your blood. It shines a…
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CPAP Machine Cleaning and Disinfecting
Taking care of CPAP equipment is vital for sleep apnea patients to benefit the most from CPAP therapy (as I discussed in my post about sleep apnea). Proper and routine care for CPAP machine cleaning and disinfecting will help: Prevent growth of bacteria and mold Prevent sickness and infection (eg, pneumonia or bronchitis) Keep device…
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What Can Happen if Sleep Apnea Goes Untreated?
Do you or someone you know have sleep apnea? If your answer is yes, you most likely know that it’s a condition where you stop breathing for short stints throughout the night. This can lead to feelings of not being well-rested, like you didn’t get a good night’s sleep. Other better known side effects of…
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What Seniors Should Know About Tinnitus
Hearing loss is all too common among older adults. The National Institute of Aging revealed that about a third of adults from ages 65 to 74 suffer from some kind of hearing loss, while half of the population over 75 experiences hearing difficulties. One common type of hearing problem older adults experience is tinnitus. This article…
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11+ Best White Noise Fans for Your Peaceful Sleep
Ever felt like you’re starring in your own late-night symphony, conducted by creaky floors and distant sirens? I’m Julia, and I’ve danced that sleep-deprived tango. Did you know that the secret to a successful day begins with a well-rested night? But hey, life’s noisy, and scoring that sweet slumber can be like a quest for…
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Pulse Oximeter Readings Chart Explained: From 95% to 100%
A pulse oximeter is this little device that measures your blood oxygen levels and pulse rate. It’s a super helpful way to get important info on how well oxygen is circulating in your body. These things work by shining light through your fingertip or earlobe. The light gets absorbed differently by oxygenated and deoxygenated hemoglobin…