/* Deep & REM Sleep Checker (ROADMAP-Calcs-SelfHealth.md SH4) — the night bar, the notes and the
   published-hours table. Nothing under 16px; every band on the bar carries its name. */
.chqt-sh-pair { display: grid; gap: 12px; grid-template-columns: 1fr 1fr; }
.chqt-sh-night { margin: 12px 0 6px; }
.chqt-sh-night svg { width: 100%; height: auto; display: block; }
.chqt-sh-seg-deep { fill: #0F5E68; }
.chqt-sh-seg-rem { fill: #7FB3B8; }
.chqt-sh-seg-light { fill: #DCE9EB; }
.chqt-sh-seg-unknown { fill: #EFF3F4; }
.chqt-sh-seglab { font-size: 16px; font-weight: 700; fill: #14212A; }
.chqt-sh-seglab.is-on-dark { fill: #FFFFFF; }
.chqt-sh-axis { font-size: 16px; font-weight: 700; fill: #4E626D; }
.chqt-sh-warn { border: 2px solid #C2703B; background: #FBF3EA; border-radius: 10px; padding: 10px 12px; margin: 0 0 12px; font-size: 18px; line-height: 1.45; }
.chqt-sh-notes { list-style: none; margin: 10px 0 16px; padding: 0; display: grid; gap: 10px; }
.chqt-sh-note { border-left: 4px solid var(--chqt-line, #D9E5E8); padding: 4px 0 4px 12px; line-height: 1.5; }
.chqt-sh-note--no-target { border-left-color: #0F5E68; }
.chqt-sh-note--device { border-left-color: #C2703B; }
.chqt-sh-note blockquote { margin: 6px 0 0; padding: 0 0 0 10px; border-left: 3px solid var(--chqt-line, #D9E5E8); font-style: italic; font-size: 17px; }
.chqt-sh-src { display: block; font-size: 16px; color: var(--chqt-muted, #4E626D); margin-top: 3px; }
.chqt-sh-src a { color: inherit; }
.chqt-sh-agewrap { overflow-x: auto; -webkit-overflow-scrolling: touch; margin: 16px 0; }
.chqt-sh-age { width: 100%; border-collapse: collapse; }
.chqt-sh-age caption { text-align: left; font-weight: 700; padding-bottom: 6px; }
.chqt-sh-age th, .chqt-sh-age td { padding: 8px 10px; border-bottom: 1px solid var(--chqt-line, #D9E5E8); text-align: left; }
.chqt-sh-age tr[data-hit="1"] th, .chqt-sh-age tr[data-hit="1"] td { background: var(--chqt-cream, #F2F7F8); font-weight: 700; }